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Adventure Cross Training

  • 1 drop in session $20
  • 4 sessions in a month $60
  • 8 sessions in a month $110
  • 12 sessions in a month $140

Looking to stay fit but don’t want to be indoors? RUSH Adventures is now offering our Adventure Cross Training, which includes a 15 minute kayak sprint, 15 minute SUP sprint and 15 minute run that will really get your heart pumping. You will have a 5 minute rest between each activity while you gear up for your next activity, giving you an hour long high intensity workout. We will have time slots available Wednesday – Sunday and will provide the kayaks and SUPs, all you need to bring is running shoes, swimming gear and a whole lot of energy.

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